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Suite 1, Floor 2, Wing C, Alhaji Adenekan Plaza, Okota Road, Isolo, Lagos State, Nigeria
15
MayContents
Tiger nuts in truth are not nuts. They are tubers just like potatoes or carrots. Tiger nuts are called nuts because of how they look; they are brownish, wrinkly peanut-sized tubers, so if you look at them, “nuts” is likely to come to your mind.
Tiger nuts are also known as chufa, earth almonds, and yellow nutsedge. Tiger nuts are quite nutritious and have been linked to many health benefits such as lowering cholesterol which can lead to a reduction in heart problems.
Today’s blog is not just about tiger nuts, I will be focusing on one of its by-products which is tiger nut milk, and how we can make it from tiger nut flour. This is important because tiger nut milk seems to be increasing in popularity as a healthy alternative to regular dairy milk.
Before you make your tiger nut milk, it is important to have all you will need for its preparation on the ground.
Ingredients Needed | Equipment Needed |
Tigernut Flour | Blender |
Water | Nut Milk Bag pr Cheesecloth |
Sweeteners or flavoring (Optional) | Container for storing milk. |
Read “Is Tiger Nut Milk Good for Babies?”
Read How to Prepare Tiger Nuts for Eating
As you can see the process of making tiger nut milk from tiger nut flour is relatively easy, that is one of the reasons I love this milk. And of course, it is a healthy dairy-free alternative, with many benefits such as being non-GMO, cholesterol-free, gluten-free, and many more.
Now if you are interested in mass production, don’t forget to contact us here at Gombella Integrated Services Limited, me ship tigernut in large quantities to various countries around the world.
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